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Tag Archives: pre workout meal

Gluten Free Apple Rice Bran Muffins

Every other Sunday, I make a double batch of muffins. I’ll freeze half and then use the others for breakfast or quick snacks. This recipe originally came from one of Terry Walters cookbooks. It’s been tweaked a ton by the Gluten Free Goddess, AKA Tiffani.… Continue reading

Pre Soccer Pancakes

 I never imagined myself as a soccer Mom, then the little man wore us down and he joined a local club. Vegas is full of year round sports for all age groups. Dennis and I didn’t know a thing about soccer and I frankly hoped… Continue reading