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Tag Archives: dairy free

Happy’s Cherry Smoothie

‘Cause you asked how else we’re eating cherries. My youngest offspring, ‘Happy’ whipped this up. Happy’s Cherry Smoothie 2 cups water 2 frozen medium bananas 1/2 bag spinach 2 cups cherries Blend until smooth. Some variations for you: use cherry juice instead of water use frozen… Continue reading

Gluten and Dariy Free Bread Crumbs

I’ve been on a roll lately making crappy gluten free bread. Just because we eat gf and dairy free, doesn’t mean we should settle for unpalatable styrofoam. I’m amazed at what gf folks will put up with. Nope, not us, we refuse to ‘get used… Continue reading

Dairy Free 4th of July to Go

With the 4th of July coming up soon, I’ve started preparing my ‘parade cheering’ meals. My daughter and husband will be in our local parade this year, so that means breakfast at our road side spot. We pack an ice chest with the usual fruit,… Continue reading