empowering your family one bite at a time

Category: Tips From the Field

Gluten Free/Vegetarian Holiday Resources

Every time I search for a new recipe I find a fun new food blogger.  I can’t endorse the following resources but I have found them personally helpful. Like I said before, don’t change your entire menu for the up and coming holiday meals. That… Continue reading

Gluten Free, Vegan Apple Crisp

I love to make this several times in the fall. It’s a very simple recipe and it come from my Mom. Remember that apples are a part of the dirty dozen. Since they are in season, you will find many organic options in your favorite… Continue reading

Steamed Green Beans with Slivered Almonds

I love this simple dairy free side dish year round. This was actually the first recipe that we replaced our typical green bean casserole with 6 years ago. It’s inexpensive, light and full of minerals. I don’t remember where I got the original recipe from.… Continue reading