empowering your family one bite at a time

Category: Recipes

Healthy Travels: Gluten Free Granola

  Travel season is here! I know that many of you love this time of year; schools out, time to go see family, camping trips, visiting amusement parks, the list goes on. In our home, we’re not big car travelers in the summer time. It’s… Continue reading

Diggin’ Around Vegas Roots: Basil Squash Soup

I love to support local food. My youngest offspring and I took our weekly bucket of compost bits to Vegas Roots last week and look what we found:   3 meals of clean, local, food! A boy can’t ask for a better morning; dirt, harvesting,… Continue reading