empowering your family one bite at a time

Category: Recipes

Vege Sushi

Our family loves sushi. We haven’t always lived near sushi restaurants or wanted to spend the money. We started making our own a few years back. It’s easy. I found a site for brown rice sushi that we began using and it’s a simple, good… Continue reading

Gluten Free Apple Rice Bran Muffins

Every other Sunday, I make a double batch of muffins. I’ll freeze half and then use the others for breakfast or quick snacks. This recipe originally came from one of Terry Walters cookbooks. It’s been tweaked a ton by the Gluten Free Goddess, AKA Tiffani.… Continue reading

Gluten Free, Vegan Apple Crisp

I love to make this several times in the fall. It’s a very simple recipe and it come from my Mom. Remember that apples are a part of the dirty dozen. Since they are in season, you will find many organic options in your favorite… Continue reading