empowering your family one bite at a time

Category: Raising Strong Kids

Follow Up On The Boy

There is nothing more irking than missing a phone appointment. Friday was the big am appointment with Happy’s Dr in Colorado Springs. I verified it on Thursday and even chatted with my man early Friday am about the time difference. Yet, there I was walking… Continue reading

Gluten Free Apple Rice Bran Muffins

Every other Sunday, I make a double batch of muffins. I’ll freeze half and then use the others for breakfast or quick snacks. This recipe originally came from one of Terry Walters cookbooks. It’s been tweaked a ton by the Gluten Free Goddess, AKA Tiffani.… Continue reading

Fall Foods: Dates

I love dates. They’re ‘nature’s candy’ and so versatile. Right before we left Las Vegas, we went to China Date Ranch with home school friends and my enthusiastic neighbor Fred. Fred told us about the ranch and endured the van ride out there with us.… Continue reading