empowering your family one bite at a time

Category: Hitting the Road

Blueberry Power Breakfast

My most often asked question is about breakfast. Well, I’ll tell you the truth, I struggled with enjoying breakfast for a long time. I either wouldn’t give myself enough time in the morning or I had snacked my way into the night and just wasn’t… Continue reading

Trading Candy with the Kids

With the big parade coming up this week, I thought I’d share a little bit of what we’ve been doing about candy. Candy used to drive me nuts when my offspring were little and then I got proactive and extra smart. Kids just want to… Continue reading

Dairy Free 4th of July to Go

With the 4th of July coming up soon, I’ve started preparing my ‘parade cheering’ meals. My daughter and husband will be in our local parade this year, so that means breakfast at our road side spot. We pack an ice chest with the usual fruit,… Continue reading