empowering your family one bite at a time

Category: Good Stuff

The Plant Based Fire Guy

So what does a plant based fire guy eat? It goes something like this: No cooler for fresh foods. No fancy camp cooking going on. Everything needs to be parboiled, shelf stable, back packable, simple and quick cooking. Then you add in the fact that… Continue reading

GF, Vegan Chocolate Cake-Yes, Please!

My oldest offspring and I recently had a girls weekend at home. Being the mom that I am, I needed to go to the Natural Products Association, Western Conference, so we went together. She got to learn first hand about marketing and we had a… Continue reading