empowering your family one bite at a time

Category: Good Stuff

Things I Love: Topricin

Did you ever see My Big Fat Greek Wedding? Topricin is like Windex for me. I love it. We’ve got tubes all over the place. It’s my miracle cream and I’m constantly talking about. At this point the company sends me buckets of samples. It’s… Continue reading

100 Calorie Snacks and Hummus

Call them snacks or mini meals. Either way it’s good to have some ‘go to’ whole foods that are full of nutrition and portable. • 1 cup blueberries • 1 cup baby carrots • ½ cantaloupe • 2 medium peaches • 1 cup grapes •… Continue reading

Gluten Free Resources

I spent last week in Northern Nevada visiting friends and retrieving my daughter. Little girl had been gone for a stinkn month and it was time to meet back up with the grandparents and get her. Yeah!! That also meant I got to see what… Continue reading