empowering your family one bite at a time

Category: Fueling the Athlete

Things I Love: Topricin

Did you ever see My Big Fat Greek Wedding? Topricin is like Windex for me. I love it. We’ve got tubes all over the place. It’s my miracle cream and I’m constantly talking about. At this point the company sends me buckets of samples. It’s… Continue reading

Food Drying

I often pondered owning a dehydrator. What would I use it for? Is it too expensive? Can’t I just use the oven on a low setting? Where would I store it? Is it better to dehydrate or just continue to freeze all of the in-… Continue reading

Gluten Free Apple Rice Bran Muffins

Every other Sunday, I make a double batch of muffins. I’ll freeze half and then use the others for breakfast or quick snacks. This recipe originally came from one of Terry Walters cookbooks. It’s been tweaked a ton by the Gluten Free Goddess, AKA Tiffani.… Continue reading