empowering your family one bite at a time

Category: Contributors

Vegetarian?

I met my good friend Tammy 20 years ago when I first moved to Las Vegas; I’d never met a vegetarian before that. At the time I thought she was a little freaky and I didn’t understand how she didn’t eat meat. Then I met… Continue reading

Food and Love

I’m super excited to introduce you to my friend Tiffani. We’ve been through 16 years of life together. It has included 5 moves, children born months apart, deaths, massive weight loss, race training, career changes, husbands that are best friends, and dramatic shifts in how… Continue reading

Water Can Be the Reason

We spent years trying to figure out why my son was full of arsenic and lead. The little guy was full of heavy metals and fighting off a candida overgrowth that was feeding on them. We looked at paint, conventional foods, my body etc. After… Continue reading