empowering your family one bite at a time

Posts written by aimee

Things I Love: Topricin

Did you ever see My Big Fat Greek Wedding? Topricin is like Windex for me. I love it. We’ve got tubes all over the place. It’s my miracle cream and I’m constantly talking about. At this point the company sends me buckets of samples. It’s… Continue reading

100 Calorie Snacks and Hummus

Call them snacks or mini meals. Either way it’s good to have some ‘go to’ whole foods that are full of nutrition and portable. • 1 cup blueberries • 1 cup baby carrots • ½ cantaloupe • 2 medium peaches • 1 cup grapes •… Continue reading

Summer Chlorine

It’s that time of year and we’re all in pools, rivers, and oceans. I wanted to tell you what we’re doing to help support our kids immune system. Our daughter is on our local swim team and spends a lot of time in the pool… Continue reading