empowering your family one bite at a time

Monthly Archives: July 2013

Stories of Inspiration: Terrie

I had the pleasure of meeting Terrie at our church in Vegas.  We never really spoke and I hadn’t ever paid attention to her crippled fingers. One Sunday I felt the overwhelming desire to chat with her and tell her what I do. It has… Continue reading

Things I Love: Topricin

Did you ever see My Big Fat Greek Wedding? Topricin is like Windex for me. I love it. We’ve got tubes all over the place. It’s my miracle cream and I’m constantly talking about. At this point the company sends me buckets of samples. It’s… Continue reading

100 Calorie Snacks and Hummus

Call them snacks or mini meals. Either way it’s good to have some ‘go to’ whole foods that are full of nutrition and portable. • 1 cup blueberries • 1 cup baby carrots • ½ cantaloupe • 2 medium peaches • 1 cup grapes •… Continue reading