empowering your family one bite at a time

Monthly Archives: October 2012

Kids and Candy Drama

Now that Harvest Festivals are going strong, here are a few reminders about candy and the kids. The Natural Candy Store is a great place to check out. Vegan,gluten free, dye free options. I also like to shop Whole Foods and Trader Joe’s this time… Continue reading


My kids currently hate mushrooms. I’m that Mom Nutritionist that will tell you not to worry about it. I ask them if they want them on what ever the recipe is, they say no and I say “you still don’t like them yet?” It’s my… Continue reading

My Favorite Place: Sambalatte

I love the atmosphere and relaxation that a really good coffee shop provides. We’ve been in Las Vegas for 3 years and I finally checked this famed place out 3 months ago. I LOVE that it’s big, airy, provides LOTS of food options, and makes… Continue reading