empowering your family one bite at a time

Monthly Archives: July 2012

Trading Candy with the Kids

With the big parade coming up this week, I thought I’d share a little bit of what we’ve been doing about candy. Candy used to drive me nuts when my offspring were little and then I got proactive and extra smart. Kids just want to… Continue reading

Dairy Free 4th of July to Go

With the 4th of July coming up soon, I’ve started preparing my ‘parade cheering’ meals. My daughter and husband will be in our local parade this year, so that means breakfast at our road side spot. We pack an ice chest with the usual fruit,… Continue reading