empowering your family one bite at a time

Monthly Archives: July 2012

GF, Vegan Chocolate Cake-Yes, Please!

My oldest offspring and I recently had a girls weekend at home. Being the mom that I am, I needed to go to the Natural Products Association, Western Conference, so we went together. She got to learn first hand about marketing and we had a… Continue reading

Blueberry Power Breakfast

My most often asked question is about breakfast. Well, I’ll tell you the truth, I struggled with enjoying breakfast for a long time. I either wouldn’t give myself enough time in the morning or I had snacked my way into the night and just wasn’t… Continue reading

Blueberries on Sale, Now What?

From the time my offspring could eat solid fruit, it was all about the blueberries. We have a picture, that I wont share, of our daughter’s blue stained bum and matching diaper. As she got a little older, she decided that she liked fresh berries… Continue reading